"Mental strength is not the ability to stay out of the darkness, it's the ability to sit present in the darkness knowing that light will shine again" -Unknown

Thank you for visiting my website, I hope you find helpful information that will assist you in your search for a therapist.  The decision to begin your journey toward understanding the relationships you have with yourself and others, is a brave one. Beginning therapy can feel empowering.  Let me help you ease into the process. Therapy facilitates self exploration and understanding. When we are better able to understand ourselves, our relationships can be healthier and more resilient.